Heal, Grow &
Thrive with Sound
Healing Therapy
Whether you’re struggling with anxiety, past trauma, relationship challenges, or simply feeling lost, you deserve a space to heal and reconnect with yourself.
Welcome to a Space of Healing and Harmony
At Sound Healing Therapy I provide a warm, and supportive environment to explore your emotions, heal past wounds, and create the life you truly want. Through personalized individual or couples therapy sessions, I use a variety of modalities designed to help you rediscover your inner rhythm and find balance.
My Experience as a Professional Therapist
Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller
Client Favorite: Known as one of the most requested therapists in the
practice.
Strong Client Bonds: Proud to maintain exceptionally high retention rates
thanks to deep, trusting therapeutic relationships.
Seasoned Professional: Bringing over 13 years of hands-on experience in the mental health field.
Versatile Approach: Trained in 7+ modalities, including music therapy, IFS, CBT, DBT, EFT, sound healing, motivational interviewing, and suicide prevention.
Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller
Client Favorite
Known as one of the most requested therapists in the practice.
Strong Client Bonds
Proud to maintain exceptionally high retention rates thanks to deep, trusting therapeutic relationships.
Seasoned Professional
Bringing over 13 years of hands-on experience in the mental health field.
Versatile Approach
Trained in 7+ modalities, including music therapy, IFS, CBT, DBT, EFT, sound healing, motivational interviewing, and suicide prevention.
What to Expect from Your Free Consultation
A Safe, Supportive Space: No judgment, no pressure – just an opportunity to share what you’re going through and ask any questions.
Personalized Insights: I’ll listen to your story and share how therapy can support your healing, giving you clarity on how we can work together.
A Tailored Approach: Whether you’re seeking support for yourself, a teen, or as a couple, we’ll discuss a therapy plan that’s best suited for you.
Clear Next Steps: After the consultation, you’ll have a better idea of what the therapy process looks like, and how I can help you heal and grow at your own pace.
Healing is possible, and it’s within reach. Let’s take that first step toward a more peaceful, fulfilling life. Together, we can work through what’s been holding you back and reconnect with joy, creativity, and a sense of possibility.
What my clients are saying...
Follow me on Instagram for mental health content:
FAQ
How do I know if therapy is right for me?
If you’re feeling stuck, overwhelmed, or want to make positive changes in your life, therapy can be beneficial. Our initial consultation will help determine if it’s a good fit.
What is the cost of therapy?
Individual and couples therapy intake sessions are $170. Subsequent sessions are $150 per 50 minute session.
Do you take insurance?
Yes, I accept most Select Health insurance plans. For those wanting to use out-of-network benefits, I can also provide a superbill that you can submit to your insurance for reimbursement.
Do you offer virtual therapy?
Yes! I provide in-person and secure online telehealth sessions for your convenience, allowing you to access support from the comfort of your home.
Where are you located?
Conveniently located 10-15 minutes north of Salt Lake City
1480 Orchard Drive, Suite 109
Bountiful, Utah 84010.
How do I know what type of therapy I need?
During your first appointment, we’ll work together to identify modalities which we will use to help reach your individual goals.
How do I find the right therapist?
Not every therapist is the right fit for you. Studies have shown that a strong rapport between therapist and client fosters better outcomes. In other words, start with someone you think you’ll vibe with.
Here are some other considerations:
- Are they within your price range
- Do they take your insurance
- Have they been recommended by a trusted source
- Are you willing to travel
- Do they have reliable experience
How long does therapy last?
Therapy duration varies depending on your goals and progress. Some clients see significant changes in a few months, while others continue longer for deeper work. We’ll regularly review your progress together.
How long are therapy sessions, and how often will we meet?
Sessions are typically 50 minutes long. We will determine a schedule that works best for you, usually meeting weekly or biweekly.
Can I stop therapy anytime?
Yes, you can end therapy whenever you feel ready. We’ll discuss your progress and ensure you have tools to maintain your well-being.
What is music therapy?
Music therapy is a clinical practice using music to address physical, emotional, cognitive, and social needs. Through activities like listening, creating, or playing music, I can help reduce stress, improve motor skills, enhance memory, and foster emotional expression, promoting healing and well-being for individuals of all ages and conditions.
What is sound healing therapy?
Sound healing is a therapeutic practice that uses sound frequencies and vibrations to promote relaxation, balance, and healing. Instruments like singing bowls, gongs, tuning forks, and drums are used to align the body’s energy, reduce stress, improve focus, and enhance emotional well-being, fostering harmony in the mind and body.
Start Your Healing Journey in 3 Simple Steps
Share Your Info
Take the first step by sharing your name, contact details, and reason(s) for seeking therapy. This helps me understand how to best support you on your journey.
Book a Free Consultation
Choose a time for your free 15-minute call. We’ll explore your needs, goals, and any challenges you’re facing, so we can begin building a plan that feels right for you.
Begin Your Sound Healing Journey
Show up for yourself whether in person or virtually. Together we’ll develop a treatment plan that will help you reach your goals. Don’t worry… we can always adjust along the way.
Take the First Step Today
Healing begins when you decide you’re ready for something better.
You don’t have to wait until things feel unbearable to seek support. You can start building the life you want today.
No pressure.
No judgment.
Just a conversation about what’s next for you.
